Posts Tagged ‘Healthy Living’
Adventures into the Gloaming
Whirling thoughts… Pressure mounting… The spiral of stress… Sometimes life overloads, and I feel like I’m going to bust out of my skin; hammer my head against a wall or embark on a screaming spree. That’s when a coping strategy is essential! A lot of people, when in that situation, grab their mini bongs and…
Read MoreMy Favorite Rambling Hikes in the Blue Ridge
The rustle of grass under your feet, The sound of stones skittering down the path, The smell of cool, piney air, The sun on your face, The freedom to go and turn and wander with no road map, The connection to nature… This is what lures me on long rambling hikes in the Blue Ridge…
Read MoreSecrets to Make Breakfast Smoothies Fast, Filling & Tasty
Use these 3 secrets to make breakfast smoothies fast, easy, filling and tasty. You’ll be hooked on their healthy goodness just like me! I love breakfast smoothies! I really, really love them, and actually I’m starting to feel just the tiniest bit addicted. I literally want a smoothie for breakfast every morning. Now brunch…brunch is…
Read MoreMy Top 5 Healthy Living Strategies
5 Healthy Living Strategies to help you feel better, have more energy, and adopt a healthy lifestyle! Are you trying to eat and live more healthy? Me too, but sometimes it seems so complicated and practically impossible! We are bombarded by healthy eating advice, scientific findings, new diet crazes, and of course surrounded by junk…
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