2022: FUEL

list exercise of all the activities, places, people, and things that energize me

At the start of a new year, I try to reflect and take stock of where I’ve been and the path ahead. A few years ago I stopped making concrete resolutions and instead started choosing a word or short phrase to embody my goals, attitude, and vision for the year before me. So far I’ve…

Read More

Adventures into the Gloaming

Katherine walking up hill for stress relief

Whirling thoughts… Pressure mounting… The spiral of stress… Sometimes life overloads, and I feel like I’m going to bust out of my skin; hammer my head against a wall or embark on a screaming spree. That’s when a coping strategy is essential! My cure-all for low spirits or vexation is simple, straightforward, costs practically nothing,…

Read More

Dahlias Don’t Multitask

Blonde woman in white dress and hat smells purple dahlias

A lesson from a dahlia: thoughts on time management, the power of singular concentration, and the pitfalls of multitasking. Dahlias have no fragrance. Did you know that? I wandered through a field of them and there was absolutely no scent. No cloyingly sweet smell like a lily. No bright effervescence like a gardenia nor exotic…

Read More