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Adventures into the Gloaming

Katherine walking up hill for stress relief

Whirling thoughts… Pressure mounting… The spiral of stress… Sometimes life overloads, and I feel like I’m going to bust out of my skin; hammer my head against a wall or embark on a screaming spree. That’s when a coping strategy is essential! And my cure-all for low spirits or vexation is simple, straightforward, costs practically …

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